Benefits of using EFT
Some of the benefits of using EFT both with a practitioner and as a self-help tool.
- Easily learned by anyone
- No known side effects
- Completely portable, all you need are your fingertips
- Can be self applied anywhere, great for an energy boost when you have a few minutes spare or to bring down negative emotions before a meeting etc.
- Often works when nothing else will
- It can work rapidly, bringing long lasting if not permanent results
- No drawn out endless, painful reliving your story and trauma
- The event/emotions don't have to be disclosed, EFT works on the feelings in the body, you don't need to say why they are there if you choose not to